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Start feeling better with Lemon Balm. Lemon Balm has been used for years as a powerful healing herb. Lemon balm is an herb from the mint family with a mild lemon aroma. Many have incorporated it into their daily routine for anxiety relief supplement, improved digestive health and for helping with various pains and ailments.
Lemon balms sedative properties are mild, but its ability to affect the nervous system is where it really excels. It has the ability to sooth the nervous system gently and naturally. Specifically, it works by reducing the levels of T3 (produced by the thyroid), which can cause nervous tension.
It is also very good for digestive health, as it allows for a more efficient digestion. It can also help reduce the negative effects of IBS, such as unwanted spasms.
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